15-Minute Lower-Body Workout With Cass Olholm

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  • Published on:  7/4/2021
  • This 15-minute workout is the perfect way to get a quick burn while working out your lower-body muscles. Led by Sweat trainer Cass Olholm, you'll start with a warmup and go through a few quick rounds of exercises filled with squats, lunges, and exercises on the mat.
    Recommended equipment: an exercise mat

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