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15-Minute Lower-Body Workout With Cass Olholm
- Published on: 7/4/2021
- This 15-minute workout is the perfect way to get a quick burn while working out your lower-body muscles. Led by Sweat trainer Cass Olholm, you'll start with a warmup and go through a few quick rounds of exercises filled with squats, lunges, and exercises on the mat.
Recommended equipment: an exercise mat
Get the free Sweat Two Weeks to Strong Workout Plan here:
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