15-Minute Plank & Push-Up Barre Workout With Britany Williams

  • Published on:  7/19/2021
  • This 15-minute cardio barre class will infuse traditional plank and push-up exercises with barre to create a fusion experience. Led by Sweat trainer Britany Williams, you'll start with a warmup and go through a few quick rounds of exercises that will target different muscle groups.
    Recommended equipment: an exercise mat

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