15-Minute Plank & Push-Up Barre Workout With Britany Williams
- Published on: 7/19/2021
- This 15-minute cardio barre class will infuse traditional plank and push-up exercises with barre to create a fusion experience. Led by Sweat trainer Britany Williams, you'll start with a warmup and go through a few quick rounds of exercises that will target different muscle groups.
Recommended equipment: an exercise mat
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