15-Minute Full-Body Workout With Kayla Itsines
- Published on: 7/22/2021
- This 15-minute cardio class will work all of your muscles, giving you a good full-body burn you can feel. Led by Sweat trainer Kayla Itsines, you'll start with a warmup and go through a few quick rounds of exercises to target all muscle groups.
Recommended equipment: an exercise mat
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